Have you ever wondered if your way of thinking and interacting with the world is "typical" or if you could be neuro-atypical?
Dive into the fascinating universe of neurodivergence and discover the many facets of this cognitive richness that makes us unique. From the essence of neurodiversity to understanding your own particularities, this article is your sesame for an enlightening personal exploration.
Ready to start the trip? Start with a neurodivergence test below.
What is a neurodivergent person?
Do you really know what it means to be neurodiversive? Imagine that the brain works with a multitude of different operating systems. A neurodivergent person is someone whose system is simply different from that of the majority, which is called "neurotypical". It is neither a deficiency nor a defect, but a natural variation of human cognition.
Among the neurodifferences, we find HIP, HEPAutism, ADHD, dyslexia, and many others. Each neurodivergent person has a unique profile, with its specific strengths and challenges. Contrary to an accepted idea, neurodiversity is not a question of more or less, but of "different". Thus, these individuals may have perceptions, reflections and interactions that deviate from established standards.
Understanding neurodiversity means opening the door to a wealth of approaches and worldviews. It is to recognize and value what each one brings to the human mosaic. That's the beauty of neurodivergence.
What is neurodiversity?
Neurodiversity is a concept that celebrates differences in the brain and behavioral functioning of individuals as a normal expression of human diversity. In other words, it is the idea that neurological variations are as natural and precious as differences in size, shape and colour. Neurodiversity includes conditions such as autism, High Intellectual Potential, ADHD, dyslexia, the High Emotional Potential and others, not considering them as defects, but as variations that have their place in the spectrum of human variability.
This concept is revolutionary. It changes the way we view people who have long been judged for their differences. It's about understanding that every brain has its own footprint, its own assets. Neurodiversity is a call for tolerance and appreciation of each other's unique talents, paving the way for a more inclusive society. Kissing neurodiversity is celebrating every individual as it is.
How do I know I'm neurodivergent?
Are you wondering about neurodivergence and whether it concerns you? To begin with, neurodivergence is not a label that is given overnight. Often it is a persistent feeling of not fully aligning with so-called "typical" standards or expectations. Maybe you notice differences in how you perceive the world, how you communicate, or how you concentrate.
To see more clearly, a professional assessment is recommended. A specialist can help you understand your neurological profile through in-depth testing and discussion. But beyond diagnosis, it is your experience that counts. If you feel that "classic" schemes do not fit you, or that standard frames limit you, you may well be neurodiversive.
Remember, neurodivergence is a spectrum. There are not two identical people. Respecting your uniqueness is the key.
What are the different neurodiversities?
Curious to know the nuances of neurodivergence? It is a fascinating spectrum where each condition has distinct peculiarities. Autism, for example, influences communication and social interaction in a unique way for each person. ADHD, for its part, is often characterized by concentration difficulties and marked impulsivity.
Specific learning disorders such as dyslexia, which disrupts the relationship to words, and dyscalcia, which shakes the understanding of numbers, shape the educational experience differently. Add to this the sensory treatment disorder, which distorts the interpretation of sensory stimuli, and dyspraxis, which hinders the coordination of movements.
TheHigh Intellectual Potential (HIP)is also distinguished, with an intelligence above average which can sometimes lead to a social or emotional shift. TheHigh Emotional Potential (HEP), for its part, implies deep emotional sensitivity and intensity, which can enrich creativity but also expose to relational challenges.
Each of these neurodifferences is a thread in the rich and complex tissue of human diversity. Understanding and valuing these differences is essential to building strong and respectful social ties. It is by celebrating these variations that we can all move towards a more welcoming and balanced community.
How to get neuro-atypical diagnosis?
Maybe you think you're neuroatypical and you want to get a diagnosis? This is an important step, and I am here to guide you. First of all, know that the path to diagnosis often begins with introspection and recognition of peculiarities in your functioning or interactions. If it resonates with you, the next step is to consult a healthcare professional.
A general practitioner can be a good starting point and will refer you to a specialist, such as a psychologist or psychiatrist, who is qualified to assess neurodiversity. These experts use in-depth interviews, questionnaires and sometimes tests to evaluate the different facets of your neurology.
It is crucial to talk openly about your experiences and difficulties. Diagnosis is a personalized process and can take time, but it is the passport to better understand each other and access appropriate supports. You are not alone in this adventure, and asking for help is already a courageous step towards self-acceptance.
Where to pass a neuropsychological checkup?
You're considering a neuropsychological assessment and wondering where to go? The approach is simpler than it seems. In general, this type of assessment is performed by a neuropsychologist. You can find one in private practice, where you will make an appointment directly. This is often the fastest route, but account must be taken of any associated costs.
If you prefer an option that can be taken over by your health care system, look at hospitals and specialized clinics. Many have neuropsychology. You may need guidance from your attending physician to access these services.
In any case, find out about the professional's qualifications. It is essential that the neuropsychologist be recognized and experienced with adults or children, as appropriate. Neuropsychological assessment is a key step in understanding your cognitive and behavioural functioning, so choose the location that seems most suited to your needs and situation.
