You're here to discover your score dEmotional intelligence ? Are you wondering about your QE (emotional quotient)? You want to know if you're a person HEP ? You're in the right place.
In this guide you will find an overview of the best tests HEP online, as well as a global version that you can pass for free (a hypersensitivity test) and that will allow you to put a score on your high emotional potential.
The 8 best tests HEP free online
Let's start our list right now.
Better test HEP
We start with the one I think is the test. HEP the most successful of this list (that's why I put it first). It was directed by psychiatrist and psychotherapist Christophe André.
I say it is the most successful because it takes up the type of questions that one finds in a real emotional intelligence test (made with a real psychologist).
Anyway, for a test HEP free online is pretty good.
The questionnaire includes 42 questions and allows you to evaluate your emotional reasoning.
An emotional intelligence test
The IDRLabs emotional intelligence test allows it to measure overall emotional intelligence. I think he's pretty good, just like the one above.
His strong point is that, in 60 questions, he will give you a look at the 15 different elements of the QE (and therefore several scores) and not an overall score. It will be more useful to discover your emotional skills.
You will learn more about your emotional behavior.
A QE test
Now we take the magazine QE test Student Who proposes one in 20 questions to know what your intelligence is (emotionally speaking).
It is quite basic (and in my opinion a caulia too short to give a reliable result). But the good point is that it's made up of situations, and that's how the real emotional quotient test happens.
Understanding your emotions through a QE test is the beginning of the path to self-consciousness.
Pass one HEP test
This HEP test of 48 questions takes up the various elements which allow to detect the HEP. It is interesting because it will allow you to discover on which axes of high emotional potential you can work to improve your QE.
Developing intelligence and emotional control will allow you to have better human relations.
Do a test HEP free
This test HEP free of 33 questions is interesting because it is based on the work of Salovey and Mayer (the pioneers of emotional intelligence) to position you on 3 axes: the perception of my emotions and those of others (in particular via empathy), the regulation of their emotions and mine, and how you use them.
You will have a better vision of your emotional and social resources.
Here is an emotional intelligence test
This 30 question emotional intelligence test is quite quick to pass, but get a paper and pencil!
Indeed, I have the impression that we can't answer the online questionnaire and you have to write down your points to get the result of the quiz.
This test that measures interpersonal intelligence will show you your emotional strength.
Test HEP online
This test HEP online is good but not amazing either. His problem for me is that he asks questions that do not a priori have much to do with high emotional potential.
That said, it has merit to exist and is free online, so why not laugh a little and pass it?
There are only 30 questions, it's fast. You will know how good (or not) you are in managing emotions.
Free emotional intelligence test
This free emotional intelligence test proposed by Human Digital is quite correct. I mean, the questions are interesting, but we'd get more. Now it's too fast.
Another small flat: you will have to leave your email address to receive the results.
Nevertheless, the self-knowledge that this psychology test can bring will help the consideration of emotions and your adaptability.
Why do a screening test HEP ?
In my view, you will have everything to gain from doing a comprehensive emotional intelligence test because it will allow you to better know where you are with your emotional quotient.
That said, taking a test HEP free adult online has its limits. You should not take sees results as a reliable source.
Whenever possible, always favor a real psychological assessment with a psychology professional face to face. You will have a better idea of your emotional skills.
It is important to recognize feelings to better manage your emotions. Indeed, there is nothing wrong with having a great emotional richness but sometimes psychotherapy can help express our emotions without emotional overflows to favor our emotional health.
Where to test HEP ?
To perform an Emotional High Potential test (HEPIt is advisable to consult psychologists specialising in the assessment of emotional and intellectual skills.
These professionals use scientifically validated tests to assess the emotional quotient, the ability to understand and manage one's own emotions, as well as those of others.
Psychological centres, personal development consulting firms or organizations dedicated to the gift and human potential offer such tests. They offer a secure and confidential framework to explore its emotional potential, with appropriate support to interpret the results and advise on the next steps of personal development.
How to know if we're HEP ?
To know if one is an Emotional High Potential (HEPIt is recommended that a professional evaluation be carried out.
This may include specific psychometric tests designed to measure the emotional quotient, the ability to perceive, use, understand and manage one's own emotions and those of others.
These assessments are usually conducted by psychologists specializing in emotional intelligence.
In addition to testing, in-depth analysis of behaviour, emotional reactions in different situations and social skills can help to identify a HEP. Recognizing one's own emotional patterns, increased sensitivity and ability to establish deep connections with others can also be indicative.
Do we have to take a test? HIP or HEP ?
The decision to pass a test High Intellectual Potential (HIP) or Emotional High Potential (HEP) depends on the personal motivations and the questions you ask yourself.
If you are wondering about your ability to solve complex problems, learn quickly, or have a creative way of thinking, a test HIP could be relevant.
However, if you feel particularly empathetic, sensitive to the emotions of others, with a great social intuition, a test HEP could offer more appropriate responses.
These assessments (HIP or HEP) can help to better understand each other, value its strengths and identify personal development paths. However, it is essential to approach them with a qualified professional to ensure the accuracy of the results and to receive appropriate support.
What is the difference between HEP and hypersensitive?
The main difference between an Emotional High Potential (HEP) andhypersensitivity lies in the nature and extent of their characteristics.
The definition of HEP includes a great emotional intelligence, including the ability to identify, understand and manage one's own emotions and those of others, coupled with strong empathy and advanced social skills.
Hypersensitivity, on the other hand, is characterized by a more intense emotional reactivity to the environment, a greater sensitivity to sensory and emotional stimuli, without necessarily including analytical or emotional management skills of the HEP.
Thus, although both share traits of increased sensitivity, the HEP integrates a broader emotional intelligence dimension.
Where to make a diagnosis HEP ?
To obtain a diagnosis of Emotional High Potential (HEP), it is recommended to consult a psychologist specialized in the field of emotional intelligence and gifted.
These professionals have the tools and knowledge to assess emotional abilities at an advanced level. They can use a combination of psychometric tests and personalized interviews to measure your emotional quotient, as well as your ability to perceive, use, understand and regulate emotions. Specialized psychology centres, personal development consulting firms and some independent practitioners offer these services, providing a safe and supportive environment to explore your emotional potential.
